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Positively Midlife Podcast
Ellen and Tish, college friends now in their 50s, take on midlife with a big dose of reality, humor, and fun. They cover diverse topics including friendships, books, experiences, adventures, stories, sex, relationships & dating, health, wellness, and BIG dreams. Each week features fabulous stories, interesting guests, and open and honest discussions about topics that are important to women in midlife. Subscribe to the podcast wherever you listen!
If you're interested in being a guest on the podcast or advertising, send an email to postivelymidlifepodcast@gmail.com.
Episodes
99 episodes
Ep 98 Blending Luxe with Less: Beauty Bargains and Midlife Skincare Wisdom
Ever found yourself torn between the allure of high-end makeup and the practicality of drugstore finds? This week's beauty banter is all about navigating that very puzzle, promising you insider tips on when to indulge in the luxe and when to se...
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Season 3
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Episode 98
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57:55
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Ep 97. Learn How to FINALLY Organize All Your Photos with Organizing Expert Miss Freddie
Have you ever stared at a mountain of digital and physical photos, feeling the weight of unorganized memories? You're not alone, and help has arrived with this episode of the Positively Midlife Podcast that Tish hosts solo this week. ...
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44:30
Ep 96. Advocating for Your Health Susan Salenger Call to Action in her book Sidelined
Have you ever felt sidelined in your own healthcare journey? Susan Salenger, the acclaimed author of "Sidelined: How Women Can Navigate a Broken Healthcare System," joins us to shine a light on the intricate challenges women face in the medic...
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Season 3
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Episode 96
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46:11
Ep 95. Smart Retirement Strategies and increased Social Security benefits based on an Ex-Spouse
Unlock the secrets to a more robust retirement income as we join forces with Lynn Toomey, CEO of Her Retirement to talk about retirement planning for midlife women! With Lynn's guidance, we expose an often-overlooked benefit for midlife women: ...
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47:30
Ep. 94: Navigating Health: Transforming Autoimmune Conditions with Nutrition and Self-Care - A Midlife Conversation with Andrea Nakayama
When midlife and autoimmune disease collide, it can feel like navigating an uncharted wilderness. Yet, Andrea Nakayama's personal triumphs and profound expertise in functional medicine nutrition light up the path to wellbeing. This episode is a...
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Season 3
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Episode 94
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57:21
Ep. 93: Spring Cleaning for the Soul: Embracing Renewal and Mindful Growth
Spring is in the air, and with it comes the promise of a fresh start. Join us as we guide you through a transformative spring cleaning experience that's about more than just dusting off shelves—it's about refreshing your spirit. We're riding th...
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Season 3
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Episode 93
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34:07
Ep. 92: Inspire Inclusion: Celebrating International Women's Day 2024
March 8th is International Womans Day 2024! As we celebrate International Women's Day and Women's History Month under the banner of "Inspire Inclusion," we promise you'll be moved by the remarkable stories that are defining women'...
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Season 3
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Episode 92
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29:58
Ep: 91 Cozy Winter Reads: Positively Midlife's Selection of GREAT Winter Reads - Ep 91
Ever find yourself snuggled under a blanket, yearning for a good book to transport you to another world? Or facing a rainy winter weekend? That's where Ellen and Tish beckon you to join them as they share their top five cozy winter ...
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Season 3
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Episode 91
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36:00
The Guilty Pleasure of Reality TV - Ep. 90
Ever found yourself spellbound by the whirlwind romances an dramatic fallouts of reality TV? This week on Positively Midlife, we peel back the curtains with our guest Laura Heinrich to reveal our own obsessions with shows like "Indian Matchmake...
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Season 3
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Episode 90
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48:12
Galentine's Day: Celebrating Female Friendships and Joy in Midlife - Ep. 89
Every year, as February's chill begins to thaw for Ellen in California and Tish in South Carolina, we are reminded of the warmth found in the company of good friends—especially during Galentine's Day on February 13th which is a day to cel...
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Season 3
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Episode 89
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33:22
Smart Dating in Midlife with Holly Tidwell - Ep. 88
Navigating the turbulent seas of modern dating can leave many of us longing for a lighthouse to guide our way. This week's episode shines a beacon of hope as we sit down with the sensational Hope with Holly, whose journey from a conservative pa...
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Season 3
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Episode 88
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52:54
Unwrapping Midlife Pet Peeves - Ep. 87
Ever wonder why that one person loudly chewing gum or one upping you in a conversation can drive you up the wall? This week, Tish and Ellen delve into the curious world of pet peeves, those minor irritations that reveal much about our personali...
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Season 3
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Episode 87
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38:21
Vision Boards: A Midlife Guide to a Vibrant 2024 - Ep. 86
Embarking on the adventure of manifesting our dreams, we discovered the transformative power of vision boards, especially curated for midlife women gearing up for a remarkable 2024. Picture this: a room full of enthusiastic women, each on a mis...
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Season 3
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Episode 86
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28:14
The Big Joy Project & the Power of Micro Joys in Midlife - Ep. 85
Imagine discovering a simple way to infuse each day with a little more happiness—would you try it? That's exactly what we explored with the Big Joy Project from UC Berkeley's Greater Good Science Center, and our latest episode is bursting with ...
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Season 3
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Episode 85
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30:33
Celebrating 'Too Much Woman' with Gina Hatzis - Ep 84.
Are you wearing your 'too muchness' like a cloak of invisibility or a suit of armor? Gina Hatzis, a beacon of boldness for women in communication and confidence, joins us on this week's podcast to examin...
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Season 3
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Episode 84
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49:37
Setting Intentions: A Midlife Guide to a Thriving 2024 - Ep. 83
Embark on a journey of self-discovery and meaningful connections with us as we ring in the year 2024 and kick off season 3 of the podcast with our INTENTIONS episode! This episode is your personal guide to setting intentions in six key areas th...
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Season 3
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Episode 83
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31:52
ICMI - Incase You Missed It...Insights Into Midlife Over Commitment: From Superwoman to Self Care - Ep. 82
To celebrate the endo f 2023, Ellen and Tish are resharing the top episodes of the year - ICMI (in case you missed it). Today we revisit episode 68 on midlife over commitment. Tish and Ellen address how midlife is the best time to l...
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Season 2
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Episode 82
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41:01
ICMI....Exploring the "Just Let Them" Theory: A Journey to Emotional Freedom and Richer Relationships - Ep. 81
To celebrate the end of 2023, Ellen and Tish are resharing the top episodes of the year - ICMI (in case you missed it). Today we revisit Episode 64 on the Just Let Them Theory - which is something Tish and Ellen both put into place...
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Season 2
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Episode 81
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46:34
The Midlife Holiday Pivot: Navigating Stress, Setting Boundaries, and Embracing Joy - Ep. 80
Can the holiday season be less stressful and more fulfilling? Well, join us, your hosts Tish and Ellen, along with our guests, psychotherapist and life coach Lois Spence and nutrition coach Ashley Muse, as we tackle this question head-on! We br...
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Season 2
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Episode 80
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1:00:26
Empowering Midlife Women Against Scams - Ep. 79
Have you ever received an unexpected call from 'tech support', or a message from a 'grandchild' needing bail money? You're not alone. Together, we - Tish and Ellen - take you on a journey exploring the dark abyss of scams that have targeted us,...
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Season 2
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Episode 79
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41:25
Mastering Midlife Meal Prepping: Transformation with Chef Laura Pauli - Ep. 78
Are you forever puzzled about what to cook for dinner? Well, this week's podcast is for you! We're talking meal prepping, a game-changer for creating fast, delicious, and nutritious meals, especially for those of us in midlife. We pull ...
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Season 2
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Episode 78
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43:10
No No November… 6 Ways to Say No and to Let Go - Ep. 77
Does saying "no" feel like an uphill battle for you? We're here to tell you that a powerful NO can actually pave the way for enriching new experiences. In our mission to embrace personal growth, we let you in on our "No No November" initiative....
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Season 2
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Episode 77
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46:47
ICMI - Incase you missed it... BIG Midlife Transitions: A Powerful Dialogue with Brandon Maslin - Ep. 76
This is one of our TOP 3 epsiodes of 2023 and we're replaying it this week incase you missed it (ICMI). We had the most feedback and comments from listeners on this episode as our guest Brandon's message really resonated with liste...
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Season 2
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Episode 76
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55:02
Unpacking Clutter: A Deep Dive into Emotional Wellbeing and Transformative Organizing with Star Hansen - Ep. 75
Ever feel like your clutter is more than just a mess? Well, join us as we chat with Star Hansen, author of 'Why the Fuck Am I Still Not Organized?' and explore the link between clutter and our emotional wellbeing. We're peeling back the curtain...
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Season 2
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Episode 75
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50:45
The Power of Midlife Girlfriend Getaways and Road Trips - Ep. 74
Ever dreamed of escaping with your girlfriends for a thrilling adventure? Well, Ellen and Tish did just that taping this episode from a girls trip in the Cayman Islands! Sharing the magic of a midlife getaway, they discuss the trans...
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Season 2
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Episode 74
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36:26